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Things you can try to help with loneliness Do try talking about your feelings to a friend, family member, health professional or counsellor. You could also contact Samaritanscall: or : jo samaritans. Find out more about peer support on the Mind website try the 6 ways to feel happierwhich are simple lifestyle changes to help you feel more in control and able to cope.

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You will always have the right to make your own decisions, including the right to end the phone call and ultimately even the decision to take your own life. We offer this service in a of talkk A telephone hotline service every day of the year befriending.

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You can also send us an at pat befpen. Some callers are suicidal, but many are not.

We are actively pursuing our ambition of providing a 24 hour service. People call us for many reasons.

Find out more about peer support on the Mind website try the 6 ways to feel happierwhich are simple lifestyle changes to help you feel more in control and able to cope. The service that we offer is called Befriending. Befriending is non-judgmental, confidential support that allows the caller to express his or her fears, worries and feelings to someone who has the time to listen. You could also contact Samaritanscall: or : jo samaritans.

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Nothing that our callers say or write to us ever goes beyond the centre - whatever the circumstances, age of the caller or state of mind. We are always here to listen. Our Services The Befrienders Penang came into existence in talkk year Things you can try to help with loneliness Do try talking about your feelings to a friend, family member, health professional or counsellor.

We're here to listen to whatever you need to say. You need not be alone.

Get help with loneliness - nhs

Whatever your situation, we will treat your feelings and your story with respect. We do not have caller ID on our telephones.

Confidentiality The Befrienders offer absolute confidentiality. The service started with a small group of 12 volunteers offering a three hour service on weekdays. If ralk are feeling like you have no one else to turnt to or if you just need a safe place to talk, please call us.

Others may be frightened, angry, sad, lonely or depressed. Callers talk to us about their families, their jobs, their personal relationships, money problems, sickness, depression and school concerns.

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Everything you tell us is confidential within our centre. Do you need someone to talk to?

If it makes you more comfortable, you can choose to be anonymous, what it means is you don't even have to give your name when you call. There are no exceptions to this rule unless you the caller gives us permission to do so depending on the situation.